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Training Plans for Every Goal
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Triathlon
Half Distance
Intermediate
2025 HALF DIST VALDIVIA CHILE TRIATHLON 24WK INTERMEDIATE PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
Iron Distance: 16 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$120.00
16 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
16 /weeks
$120.00
Running
Half Marathon
Advanced
Metric: 1/2 Marathon 12 weeks/130 km
7 days/week (130 km)
From Luke Humphrey
$39.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (130 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Running
Half Marathon
Elite
Metric: 1/2 Marathon 8 weeks/145 KM
7 days/week (145 km)
From Luke Humphrey
$39.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Elite
7 days/week (145 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$39.95
Triathlon
Full Distance
Advanced
2025 FULL DIST KOREA - 36WK - ADVANCED TRIATHLON PLAN (+"B & C" Race Windows w/3 Month BASE + Strength Training for the Amateur ADV Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
2025 Boston Marathon Training Plan 60-75 miles
From Brendon O'Leary
$50.00
15 /weeks
Running
Marathon
Advanced
From Brendon O'Leary
15 /weeks
$50.00
Running
Half Marathon
Intermediate
Half Marathon - Intermediate
From Michele Yates
$49.99
13 /weeks
Running
Half Marathon
Intermediate
From Michele Yates
13 /weeks
$49.99
Running
Marathon
Advanced
Advanced Marathon Plan (25 week)
6 days/week
From Daryl Steeves
$39.95
25 /weeks
Pace, HR
Running
Marathon
Advanced
6 days/week
From Daryl Steeves
Pace, HR
25 /weeks
$39.95
Obstacle
All
INTRO TO DEKAFIT
5 days/week
From Aaron Volkoff
$38.00
8 /weeks
Pace, HR
Obstacle
All
5 days/week
From Aaron Volkoff
Pace, HR
8 /weeks
$38.00
Running
5k
All
Male Sophomore Summer
6 days/week
From Jackie Pirtle-Hall
$24.95
12 /weeks
Running
5k
All
6 days/week
From Jackie Pirtle-Hall
12 /weeks
$24.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE HAWAII - KOHALA COAST - 36WK - BEGINNER TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2025 HALF DIST TRIATHLON DUISBURG - GERMANY " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24 /weeks
$144.00
Running
Beginner
Speed Module: Short Distance Level 1 (Beginner)
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Beginner
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON EAGLEMAN SENIOR TRIATHLETE 60+ - 24WK - (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2025 HALF DIST SUBIC BAY PHILIPPINES - 36WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon Level 3.2 | 08 weeks in miles | sub 2:50 h
6 days/week (62 - 70 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
Marathon
Advanced
6 days/week (62 - 70 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Half Marathon
All
Half Marathon - 14 weeks @ 5 runs/week, LR on Saturday (auto-CP optimizing version)
5 days/week (5 - 6.33 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
Half Marathon
All
5 days/week (5 - 6.33 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Marathon
Intermediate
Marathon Level 2.1 | 12 weeks in miles | sub 3:45 h
4 days/week (35 - 40 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (35 - 40 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
5k
Intermediate
ChiRunning Injury-FREE Intermediate 5k
4 days/week (2 - 2.75 hours)
From Danny Dreyer
$19.95
6 /weeks
Running
5k
Intermediate
4 days/week (2 - 2.75 hours)
From Danny Dreyer
6 /weeks
$19.95
Triathlon
Full Distance
Intermediate
2026 SIX (6) MONTH FULL DISTANCE SOUTH AFRICA - NELSON MANDELA BAY - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Triathlon
Olympic
Intermediate
Olympic Triathlon (12 weeks)
6 days/week
From Beyond Tri
$130.00
12 /weeks
Triathlon
Olympic
Intermediate
6 days/week
From Beyond Tri
12 /weeks
$130.00
Running
Advanced
Marathon / Music Series Level 4 (Advance) Combo - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
All
Easton Athletics High School XC Cross Country Summer 12-Week Training Plan 50 Miles per Week
6 days - 2 workouts/week (50 mi)
From Caleb Easton
$39.95
12 /weeks
Running
5k
All
6 days - 2 workouts/week (50 mi)
From Caleb Easton
12 /weeks
$39.95
Running
Marathon
Elite
16 Weeks: 85-100 Miles Per Week Marathon
7 days/week (100 mi)
From Luke Humphrey
$39.95
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (100 mi)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$39.95
Running
5k
Beginner
5K Finisher (Time Based) - 8 weeks - 3 days/week
3 days/week (0.75 - 1.5 hours)
From Coach Miller
$9.95
8 /weeks
Running
5k
Beginner
3 days/week (0.75 - 1.5 hours)
From Coach Miller
8 /weeks
$9.95
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