Our Beginner Half Marathon - 20 week training plan is designed to safely increase your running volume, so you can complete your HM race and enjoy the training process. This plan consists of: - 2 to 3 run/walk activities per week - 2 to 3 additional sessions including strength, core, stretching & mobility - Running activities are set in km's - Optional 5k & 10k races in the build up - The long run builds up from 54mins hour to 2 hours For every run in the plan we have provided exact pace ...