Description
Training plan designed for those completing their first half marathon.
Half Marathon Plan (Beginners)
Running
Half Marathon
Beginner
5 days/week (12 - 26 mi)
Weekly Averages
Days of training
5
Workouts
5
Distance
12 mi - 26 mi
Overview
Run
59 workouts
263 mi
Cross Training
13 workouts
09:30:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (1st week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Half Marathon Plan (Beginners)
Running
Half Marathon
Beginner
5 days/week (12 - 26 mi)
Plan Provided by
Laura Thomas
