Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Half Marathon
Intermediate
Metric: 1/2 Marathon: 12 weeks/70 km
5 days/week (70 km)
From Luke Humphrey
$39.95
12 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (70 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Triathlon
XTERRA / Off-Road
Intermediate
XTERRA Full Distance Off-Road Triathlon (Oly) 8 Week Training Plan | Heart Rate | S&C | Email Coach Support
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$24.95
8 /weeks
HR
Triathlon
XTERRA / Off-Road
Intermediate
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
HR
8 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2025 HALF DIST TRIATHLON JONKOPING SWEDEN - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Running
Ultra
Beginner
50k - 18 Weeks to Train for an Ultra
5 days/week (1 - 6.5 hours)
From Adam Sanders
$79.95
18 /weeks
Running
Ultra
Beginner
5 days/week (1 - 6.5 hours)
From Adam Sanders
18 /weeks
$79.95
Running
Intermediate
Military/First Responders/Active/Non-Active Duty - Fitness Test Level 2
4 days - 1 workout/week (1.5 - 3 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
4 days - 1 workout/week (1.5 - 3 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE PUERTO RICO MASTERS 40+ - 36WK - Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Running
Advanced
Speed Module: Short Distance Level 4 (Advance)
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Triathlon
Base/Maintenance
All
8 Week Base Swim for Triathletes | Heart Rate & RPE | 3 Swims per Week | Reusable | Email Access to Coach
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$29.95
8 /weeks
HR
Triathlon
Base/Maintenance
All
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
HR
8 /weeks
$29.95
Triathlon
Olympic
Beginner
2025 "51-FiFTY" - MONT TREMBLANT - CANADA - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$75.00
18 /weeks
HR
Triathlon
Olympic
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
18 /weeks
$75.00
Running
Intermediate
HS Summer Training Level 3 (Intermediate)
5 days - 2 workouts/week (2.5 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (2.5 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Intermediate
COMPETITIVE MASTERS 40+ - 44 WK - Full DISTANCE TRIATHLON Training (W/3 Month MAINTENANCE + Strength Training for Master Triathletes)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$180.00
Running
Base/Maintenance
All
50 Miles Per Week Base Work (8 weeks)
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
$29.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
All
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$29.95
Running
Base/Maintenance
Beginner
Active Off-Season: Level 1
3 days - 1 workout/week (2.5 - 7 hours)
From Nick Gornick
$50.00
16 /weeks
Pace
Running
Base/Maintenance
Beginner
3 days - 1 workout/week (2.5 - 7 hours)
From Nick Gornick
Pace
16 /weeks
$50.00
Triathlon
Base/Maintenance
Triathlon Specific Strength & Conditioning plan featuring the ZEN8 | At Home | Email Access to Coach & PT
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$30.00
4 /weeks
Power, HR
Triathlon
Base/Maintenance
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
4 /weeks
$30.00
Running
Marathon
Advanced
Advanced Marathon Alternator
6 days/week (58 mi)
From Luke Humphrey
$39.95
18 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (58 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Triathlon
Half Distance
Intermediate
2025 HALF DIST TRIATHLON CALGARY - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Triathlon
Olympic
Beginner
51-FiFTY" - GDYNIA POLAND - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$75.00
18 /weeks
HR
Triathlon
Olympic
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
18 /weeks
$75.00
Triathlon
Full Distance
Intermediate
140.6 - Iron Distance - Lake Placid Focus Blocks Training Plan - Intermediate - (27 Weeks, by Power, Effort, & Pace)
6 days - 7 workouts/week (10 - 15 hours)
From Laura Henry
$99.00
27 /weeks
Power, Pace
Triathlon
Full Distance
Intermediate
6 days - 7 workouts/week (10 - 15 hours)
From Laura Henry
Power, Pace
27 /weeks
$99.00
Triathlon
Half Distance
Advanced
2025 "KERRVILLE TRIATHLON " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$99.00
Triathlon
Half Distance
Beginner
2025 HALF DIST JONKOPING SWEDEN - 44 WK - BEGINNER TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
44 /weeks
$180.00
Running
5k
Advanced
5K Level 4 (Advance) Speedster - 12wks
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days - 3 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Marathon / 26.2 mile Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
2025 FULL DIST MARYLAND - 36WK - INTERMEDIATE TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$148.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE PUNTA DEL ESTE URUGUAY MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$99.00
Running
10k
All
Level 2 - Run a Faster 10k (10km Training Plan)
4 days/week
From OVERLAP.crc
$60.00
12 /weeks
Running
10k
All
4 days/week
From OVERLAP.crc
12 /weeks
$60.00
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