Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
10k
Intermediate
Intermediate 10k Run & Strength Plan
4 days/week (3 - 5 hours)
From StrideHer Run Coaching
$$165.00
12 /weeks
Running
10k
Intermediate
4 days/week (3 - 5 hours)
From StrideHer Run Coaching
12 /weeks
$165.00
Running
5k
Beginner
5K Level 1.2 | 12 weeks in km | sub 28:00 min
4 days/week (24 - 32 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Beginner
4 days/week (24 - 32 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
5k
Intermediate
HS Cross Country Level 2 (Intermediate)
5 days - 2 workouts/week (2.5 - 3.5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
5 days - 2 workouts/week (2.5 - 3.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
All
Level 2 - Run a Faster 10k (10km Training Plan)
4 days/week
From OVERLAP.crc
$$60.00
12 /weeks
Running
10k
All
4 days/week
From OVERLAP.crc
12 /weeks
$60.00
Running
Advanced
Marathon / Boston Level 4 (Advance) Combo - 12wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$49.99
13 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
13 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE CAMPECHE MEXIC0 - 36 WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON TOURS FRANCE - 24WK BEGINNER (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24 /weeks
$144.00
Other
AquaBike
All
Aquabike World Olympic / Standard 16 Week Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | FORM | Email Access to Coach
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$$34.95
16 /weeks
Other
AquaBike
All
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
16 /weeks
$34.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON COPENHAGEN - MASTERS 40+ - 24WK - TRAINING PLAN (+ Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
HALF DISTANCE TRIATHLON COSTA NAVARINO GREECE - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
36 /weeks
$216.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE TRIATHLON WALES - 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
Ironman Triathlon Plan (26 weeks)
5 days - 7 workouts/week (6 - 12 hours)
From Christine Palmquist
$$50.00
26 /weeks
Triathlon
Full Distance
Beginner
5 days - 7 workouts/week (6 - 12 hours)
From Christine Palmquist
26 /weeks
$50.00
Running
5k
Beginner
5K Beginner | 16 weeks in km
4 days/week (2 - 4 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (2 - 4 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
5k
Advanced
5K - 12 Weeks - 50 Miles Per Week
6 days - 2 workouts/week (40 - 50 mi)
From John Wamhoff
$$34.95
12 /weeks
Pace
Running
5k
Advanced
6 days - 2 workouts/week (40 - 50 mi)
From John Wamhoff
Pace
12 /weeks
$34.95
Running
Recovery
All
Post Race Recovery
From Luke Humphrey
$$19.95
4 /weeks
Power, Pace, HR
Running
Recovery
All
From Luke Humphrey
Power, Pace, HR
4 /weeks
$19.95
Running
Intermediate
5K Level 3 (Intermediate) Endurance Monster - 8wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
5k
Intermediate
5K Level 2.1 | 16 weeks in miles | sub 23:00 min
5 days/week (18 - 26 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Intermediate
5 days/week (18 - 26 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Half Distance
Advanced
HALF DISTANCE TRIATHLON VALDIVIA CHILE - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
Half-Iron Distance: 22 Weeks - Advanced (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$165.00
22 /weeks
Power, Pace, HR
Triathlon
Half Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
22 /weeks
$165.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON KNOKKE HEIST BELGIUM - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MONTERREY MEXICO - 36WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
HALF DISTANCE TRIATHLON CASCAIS PORTUGAL - 36WK - ADVANCED TRAINING PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$144.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$144.00
Running
Intermediate
Marathon / BQ 3:20:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Advanced
Ten-Day Cycle Half-Marathon Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
LIFESTYLE BEGINNER - 44 WK - Half DISTANCE Triathlon Training (W/3 Month BASE Plan, + Strength Training for the Beginning Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$$264.00
44 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
44 /weeks
$264.00
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