Description
This 36-week HALF DISTANCE Intermediate Training Plan is purpose-built to help you conquer the Half Distance Triathlon Monterrey by progressively building the physical and mental resilience required for race day. 🏁 Why it works for Monterrey: 1. Tailored Endurance for Race Terrain: Monterrey’s course features a warm, calm swim, a flat and fast bike leg, and a paved, flat run—demanding sustained endurance over long, steady efforts. The plan’s first 12-week foundation phase systematically ...