Description
Lifestyle Beginner 44-Week Half Distance Triathlon Training Plan The Lifestyle Beginner 44-Week Half Distance Triathlon Training Plan is designed for athletes who have successfully completed Sprint and Olympic triathlons and are now eager to conquer the Half Distance. This plan is perfect for beginners who can handle a heavier training load and want a longer preparation period to ensure a successful race day. This comprehensive training program will introduce you to two key aerobic energy ...