IRONMAN Florida: Dive into a leisurely Sunday at the Gulf of Mexico's crystal clear waters for a refreshing two-loop swim around Russel-Fields Pier. Be mindful of friendly currents and playful riptides—adding excitement to your morning swim. Enjoy a short beach run between laps, because one lap is just not enough! Embark on the 112-mile bike course, a flat and fast one-loop adventure through intercoastal waterways into Pine Log State Forest. While labeled "flat," be prepared for rolling hills ...