2024 "51-FiFTY" - POZNAN - Poland - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
Description
Overview
Sample Week

Description

5150 Poznań, set against the backdrop of the vibrant city of Poznań, Poland. This iconic event is not just about competition; it's a journey through history, nature, and the heart of triathlon in Poland. Swim - Dive into History at Lake Kierskie The adventure begins at Lake Kierskie, a place steeped in triathlon history. This picturesque lake, just outside Poznań, holds a special place in the hearts of triathletes as it was here that the first-ever triathlon competition in Poland took place in ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
25 workouts
14:35:00 hr
Swim
61 workouts
19:03:00 hr
Bike
59 workouts
46:12:00 hr
Run
46 workouts
25:30:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (2nd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "51-FiFTY" - POZNAN - Poland - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
2024 "51-FiFTY" - POZNAN - Poland - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
$162.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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