Luke Humphrey Running Half Marathon Training Plans
Luke Humphrey Running has partnered with Final Surge to provide world-class training plans. Choose a plan below based off your goals, weekly mileage and/or experience level.
Classic Level Plans
| Plan Name | # Weeks | Price | |
|---|---|---|---|
| Classic Advanced Half Marathon | 18 weeks | $29.95 | PreviewBuy |
| Classic Beginner Half Marathon | 18 weeks | $29.95 | PreviewBuy |
8 Week Level Plans
| Plan Name | # Weeks | Price | |
|---|---|---|---|
| 8 Week/30 MPW | 8 weeks | $29.95 | PreviewBuy |
| 8 Week/40 MPW | 8 weeks | $29.95 | PreviewBuy |
| 8 Week/50 MPW | 8 weeks | $29.95 | PreviewBuy |
| 8 Week/60 MPW | 8 weeks | $29.95 | PreviewBuy |
| 8 Week/90 MPW | 8 weeks | $29.95 | PreviewBuy |
12 Week Level Plans
| Plan Name | # Weeks | Price | |
|---|---|---|---|
| 12 Week/30 MPW | 12 weeks | $29.95 | PreviewBuy |
| 12 Week/40 MPW | 12 weeks | $29.95 | PreviewBuy |
| 12 Weeks 40-55 Miles/Week | 12 weeks | $29.95 | PreviewBuy |
| 60-70 Miles Per Week Half Marathon | 12 weeks | $29.95 | PreviewBuy |
| 70-80 Miles Per Week Half Marathon | 12 weeks | $29.95 | PreviewBuy |
| 80-90 Miles Per Week Half Marathon | 12 weeks | $29.95 | PreviewBuy |
16 Week Level Plans
| Plan Name | # Weeks | Price | |
|---|---|---|---|
| Half Marathon 16 Weeks/30-40MPW | 16 weeks | $29.95 | PreviewBuy |
18 Week Level Plans
| Plan Name | # Weeks | Price | |
|---|---|---|---|
| 18 Week 9 Day Cycle/30 Miles | 18 weeks | $29.95 | PreviewBuy |
| 18 Week 9 Day Cycle/45 Miles | 18 weeks | $29.95 | PreviewBuy |
| 18 Week 9 Day Cycle/55 miles per week | 18 weeks | $29.95 | PreviewBuy |
| 18 Week Alternator: 40 miles peak | 18 weeks | $29.95 | PreviewBuy |
| 18 Week Alternator: 70 Miles Peak | 18 weeks | $29.95 | PreviewBuy |
| 18 Week/9 Day Cycle/90 MPW | 18 weeks | $29.95 | PreviewBuy |
| 18 week/9day cycle/75 MPW | 18 weeks | $29.95 | PreviewBuy |
| Alternator: 18 Week/50 miles | 18 weeks | $29.95 | PreviewBuy |
| Alternator: 18 week/60 Miles | 18 weeks | $29.95 | PreviewBuy |
| Alternator: 18 Week/90 Miles | 18 weeks | $29.95 | PreviewBuy |
| Alternator: 18 Weeks/80 Miles | 18 weeks | $29.95 | PreviewBuy |
| Just Finish Half Marathon | 18 weeks | $29.95 | PreviewBuy |
24 Week Level Plans
| Plan Name | # Weeks | Price | |
|---|---|---|---|
| True Beginner Progression - C2HM | 24 weeks | $29.95 | PreviewBuy |
How It Works
When you purchase a training plan, your plan will automatically get loaded into the Final Surge training calendar for you to use as many times as you want. Final Surge allows you to view and track your training, record distance and duration, upload data from Garmin and other fitness devices, and much more. Use the Final Surge mobile app to view your training plan on the go and record your workouts. Each night your workout for the upcoming day will be emailed to you so that it is sitting in your inbox the next morning.