2025 HALF DIST TRIATHLON SUNSHINE COAST - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Half Distance Triathlon Sunshine Coast: Race Highlights Experience the Half Distance Triathlon Sunshine Coast at stunning Mooloolaba Beach, featuring fast courses and breathtaking views. Swim Course (1.9km): Start with a rolling entry at Mooloolaba Beach. The 1-lap counter-clockwise ocean swim finishes 120m west of the start, with average water temps of 72°F (22°C). Bike Course (90km): Ride the fast, smooth Sunshine Motorway, passing Mooloolaba Esplanade and Maroochydore Beachfront, with ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

135 workouts

47:27:00 hr

71 workouts

53:20:00 hr

123 workouts

111:03:00 hr

98 workouts

62:26:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2025 HALF DIST TRIATHLON SUNSHINE COAST - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (25th week)

2025 HALF DIST TRIATHLON SUNSHINE COAST - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS