PR Run Coach

Training Plans

Services

Coach Bio

About My Plans

About PR RUN, Head Coach Rochelle. Rochelle Di Masi's running journey spans over 20 years. As a certified coach with Athletics Australia and a Level 2 accredited recreational coach via AthsWest, she has gained invaluable experience and expertise. ...

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5k

2025 WAMC Women's Classic. 5km

4 days - 2 workouts/week

$99.95 12 /weeks

4 days - 2 workouts/week

10k

2025 WAMC Women's Classic. 10km

4 days - 2 workouts/week

$99.95 12 /weeks

4 days - 2 workouts/week

Marathon

2025, Gold Coast Marathon

5 days - 2 workouts/week (2 - 4 hours)

$150.00 12 /weeks

5 days - 2 workouts/week (2 - 4 hours)

2025, Sydney Marathon

5 days - 2 workouts/week (2 - 4 hours)

$150.00 12 /weeks

5 days - 2 workouts/week (2 - 4 hours)