ProRunCoach

Training Plans

Services

Coach Bio

About My Plans

ProRunCoach is unlike any running coach you’ve ever encountered. With 19 years of experience in running, strength, race preparation, and coaching, my mission is to help runners reach their full potential. My programs are focused on creating a ...

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Running

Strength Training

All Filters

Running

10 Week Base Building Program

4 days - 6 workouts/week (3 - 6 hours)

$32.95 10 /weeks

4 days - 6 workouts/week (3 - 6 hours)

5k

5km Lets Run A PB

4 days/week (3 - 5 hours)

$26.00 14 /weeks

4 days/week (3 - 5 hours)

4 days - 1 workout/week (3 - 5 hours)

$26.00 14 /weeks

4 days - 1 workout/week (3 - 5 hours)

10k

10km Lets Run A PB

5 days - 1 workout/week (5 - 7 hours)

$26.00 14 /weeks

5 days - 1 workout/week (5 - 7 hours)

4 days - 1 workout/week (3 - 5 hours)

$26.00 14 /weeks

4 days - 1 workout/week (3 - 5 hours)

Marathon

6 days/week (7 - 9 hours)

$56.00 14 /weeks

6 days/week (7 - 9 hours)

Strength Training

Running Specific

Strength Training

Running Specific

Endurance Edge Strength Program

4 days/week (3 hours)

$16.95 4 /weeks

Strength Training

Running Specific

4 days/week (3 hours)