16 week Marathon Pro | <2:40 - 2:55 | 6 - 8 runs per week

Running
Marathon
Elite
Description
Overview
Sample Week

Description

Ready to conquer your next marathon? My pro level training guide is your roadmap to success. Designed by myself, a qualified coach for over 10 years and a runner for over two decades, this 16-week guide is tailored for established runners who are seeking to achieve a performance based goal in the marathon and are willing to go all in. From dynamic workouts to strategic rest days, each session is crafted for optimal performance and injury prevention. šŸ” What's inside: * Customised workouts: ...

Overview

Run
105 workouts
1009 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (12th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

16 week Marathon Pro | <2:40 - 2:55 | 6 - 8 runs per week

Running
Marathon
Elite
16 week Marathon Pro | <2:40 - 2:55 | 6 - 8 runs per week
$35.99
$39.99 10% OFF (Cyber Week Sale)
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Coach Lloyd