12 Week Half Marathon Beginner | 1:45 - 2:00 | 4-5 runs per week

Running
Half Marathon
Beginner
Description
Overview
Sample Week

Description

Ready to conquer your next half marathon? My beginner level training guide is your roadmap to success. Designed by myself, qualified coach for over 10 years and a runner for over two decades, this 12-week guide is tailored for beginner runners who are looking to complete the half marathon distance. From dynamic workouts to strategic rest days, each session is crafted for optimal performance and injury prevention. šŸ” What's inside: Customised workouts: Structured sessions that adapt to your ...

Overview

Run
56 workouts
18:50:00 hr
375 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (6th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

12 Week Half Marathon Beginner | 1:45 - 2:00 | 4-5 runs per week

Running
Half Marathon
Beginner
12 Week Half Marathon Beginner | 1:45 - 2:00 | 4-5 runs per week
$32.99
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Coach Lloyd