12 week Half Marathon Advanced | 1:20 - 1:30 | 5-6 runs per week

Running
Half Marathon
Advanced
Description
Overview
Sample Week

Description

Ready to conquer your next half marathon? My advanced level training guide is your roadmap to success. Designed by myself, qualified coach for over 10 years and a runner for over two decades, this 12-week guide is tailored for advanced runners who are seeking to achieve a performance based goal in the half marathon. From dynamic workouts to strategic rest days, each session is crafted for optimal performance and injury prevention. šŸ” What's inside: Customised workouts: Structured sessions ...

Overview

Run
66 workouts
480 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, Coros and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
Coros logo

Sample Week (8th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

12 week Half Marathon Advanced | 1:20 - 1:30 | 5-6 runs per week

Running
Half Marathon
Advanced
12 week Half Marathon Advanced | 1:20 - 1:30 | 5-6 runs per week
$32.99
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Coach Lloyd