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Training Plans for Every Goal
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Triathlon
Half Distance
Intermediate
2025 HALF DIST POREC CROATIA - 44 WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$180.00
Running
Half Marathon
Intermediate
MAF Half Marathon Training Plan, Saturday Long Run (High Volume)
4 days/week (20)
From Denny Krahe
$19.95
17 /weeks
Running
Half Marathon
Intermediate
4 days/week (20)
From Denny Krahe
17 /weeks
$19.95
Running
Elite
5K Level 5 (Elite) Speedster - 16wks
7 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Other
All
Performance Psychology, Complete 12 Week Plan
7 days/week (0.5 - 1 hours)
From Justin Ross
$120.00
12 /weeks
Other
All
7 days/week (0.5 - 1 hours)
From Justin Ross
12 /weeks
$120.00
Running
5k
Intermediate
5k Training Plan Intermediate
From EndureFit Coaching
$60.00
12 /weeks
Running
5k
Intermediate
From EndureFit Coaching
12 /weeks
$60.00
Running
Half Marathon
Beginner
HM Level 1.4 | 16 weeks in km | sub 1:50 h
4 days/week (42 - 52 km)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (42 - 52 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Intermediate
Marathon / BQ 3:20:00 Level 3 (Intermediate) Speedster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon Level 3.2 | 08 weeks in miles | sub 2:50 h
6 days/week (62 - 70 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
Marathon
Advanced
6 days/week (62 - 70 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
10k
All
10K - 14 weeks @ 7 runs/week, LR on Sunday (auto-CP optimizing version)
7 days/week (6.5 - 7.33 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
10k
All
7 days/week (6.5 - 7.33 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Full Distance
Advanced
2025 FULL DIST HAMBURG GERMANY - 44 WK - ADVANCED TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$180.00
Running
Marathon
All
Half Marathon & Marathon Challenge, 16-Week Running Plan
From Kelly Roberts
$80.00
16 /weeks
Running
Marathon
All
From Kelly Roberts
16 /weeks
$80.00
Running
8k - 5 Mile
Beginner
8K/5 Mile Level 1 (Beginner)
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
800m - Mile
Beginner
High School 800m/Mile Level 2 (Intermediate)
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
800m - Mile
Beginner
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Beginner
Half Marathon - Beginner
From Sound Running
$44.99
8 /weeks
Pace
Running
Half Marathon
Beginner
From Sound Running
Pace
8 /weeks
$44.99
Triathlon
Full Distance
Beginner
2025 FULL DIST CALELLA BARCELONA - 44 WK - BEGINNER TRIATHLON PLAN ("B & C" Race Windows w/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
44 /weeks
$180.00
Running
5k
Beginner
5K Level 1.3 | 12 weeks in km | sub 26:00 min
4 days/week (26 - 35 km)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
5k
Beginner
4 days/week (26 - 35 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
10k
Advanced
10K / Phoenix Level 4 (Advance) Combo - 12wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$250.00
12 /weeks
Power, Pace, HR
Running
10k
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$250.00
Running
Half Marathon
Advanced
Metric14 Week/115 km per Week
7 days/week (115 km)
From Luke Humphrey
$39.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (115 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Running
Intermediate
10K Level 3 (Intermediate) #2 Combo - 16wks
5 days - 1 workout/week (4 - 5 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
2025 HALF IRON FLORIDA GULF COAST 24WK INTERMEDIATE TRIATHLON PLAN (W/B Race Window & Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$99.00
Running
Marathon
All
The NAZ Elite Sub 3-Hour Marathon Plan
6 days - 2 workouts/week (39 - 67 mi)
From Jenna Wrieden
$39.99
16 /weeks
Pace
Running
Marathon
All
6 days - 2 workouts/week (39 - 67 mi)
From Jenna Wrieden
Pace
16 /weeks
$39.99
Running
5k
Beginner
5K Level 1.4 | 08 weeks in miles | sub 24:00 min
4 days/week (20 - 24 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
5k
Beginner
4 days/week (20 - 24 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Marathon
Intermediate
Marathon Level 2.2 | 08 weeks in miles | sub 3:30 h
4 days/week (42 - 45 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
Marathon
Intermediate
4 days/week (42 - 45 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Base/Maintenance
Beginner
Introduction to Heart Rate Training, 3 Runs/Week, Long Run Sunday
3 days/week
From Denny Krahe
$14.95
12 /weeks
Running
Base/Maintenance
Beginner
3 days/week
From Denny Krahe
12 /weeks
$14.95
Triathlon
Full Distance
Intermediate
2025 SIX MONTH FULL DIST TRIATHLON FRANKFURT GERMANY - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$99.00
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