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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Structured
Weeks
Price
Running
Marathon
Advanced
20 Weeks Marathon: 60-85 Miles Per Week
7 days
/week
(85 mi)
From
Luke Humphrey
$39.95
20
/weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days
/week
(85 mi)
From
Luke Humphrey
Power, Pace, HR
20
/weeks
$39.95
Running
10k
All
10K - 14 weeks @ 6 runs/week, LR on Saturday (auto-CP optimizing version)
6 days
/week
(5.75 - 6.58 hours)
From
Steve Palladino
$59.95
16
/weeks
Power
Running
10k
All
6 days
/week
(5.75 - 6.58 hours)
From
Steve Palladino
Power
16
/weeks
$59.95
Running
10k
Sub 40min 10k - 6 week plan
From
New Levels Coaching
$25.00
6
/weeks
Pace
Running
10k
From
New Levels Coaching
Pace
6
/weeks
$25.00
Running
Intermediate
Marathon / BQ 3:30:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts
/week
(3 - 7 hours)
From
Greg McMillan
$59.99
16
/weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts
/week
(3 - 7 hours)
From
Greg McMillan
Power, Pace, HR
16
/weeks
$59.99
Running
Beginner
5K Level 1 (Beginner) - 8wks
2 days
/week
(2 - 3.5 hours)
From
Greg McMillan
$44.99
8
/weeks
Power, Pace, HR
Running
Beginner
2 days
/week
(2 - 3.5 hours)
From
Greg McMillan
Power, Pace, HR
8
/weeks
$44.99
Triathlon
Half Distance
Intermediate
2026 COMPETITIVE MASTERS 40+ 44 WK - Half DISTANCE NEW ZEALAND Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete)
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44
/weeks
Power, HR
Triathlon
Half Distance
Intermediate
From
Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44
/weeks
$180.00
Triathlon
Half Distance
Intermediate
2025 HALF DIST TRIATHLON ELSINORE DENMARK - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36
/weeks
Power, HR
Triathlon
Half Distance
Intermediate
From
Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36
/weeks
$148.00
Featured Plan Providers
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE VENICE - JESOLO ITALY - 44 WK - BEGINNER TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44
/weeks
HR
Triathlon
Half Distance
Beginner
From
Paul M Johnson CSNC - IRONMANU Certified Coach
HR
44
/weeks
$180.00
Running
Half Marathon
Intermediate
HM Intermediate | 12 weeks in miles
5 days
/week
(5 - 6 hours)
From
Sandro Sket
$39.00
12
/weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days
/week
(5 - 6 hours)
From
Sandro Sket
Power, Pace, HR
12
/weeks
$39.00
Running
10k
Intermediate
10K Level 2.1 | 08 weeks in km | sub 47:30 min
5 days
/week
(46 km)
From
Sandro Sket
$29.00
8
/weeks
Pace
Running
10k
Intermediate
5 days
/week
(46 km)
From
Sandro Sket
Pace
8
/weeks
$29.00
Triathlon
Half Distance
Beginner
2025 HALF DIST ACAPULCO MEXICO - 44 WK - BEGINNER TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BEG Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$180.00
44
/weeks
HR
Triathlon
Half Distance
Beginner
From
Paul M Johnson CSNC - IRONMANU Certified Coach
HR
44
/weeks
$180.00
Triathlon
Full Distance
Beginner
2025 SIX MONTH FULL DIST FLORIDA TRIATHLON 24WK - BEGINNER PLAN (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$99.00
24
/weeks
HR
Triathlon
Full Distance
Beginner
From
Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24
/weeks
$99.00
Running
Intermediate
Walt Disney: Dopey Level 2 (Intermediate)
5 days - 1 workout
/week
(3 - 6 hours)
From
Greg McMillan
$59.99
16
/weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout
/week
(3 - 6 hours)
From
Greg McMillan
Power, Pace, HR
16
/weeks
$59.99
Triathlon
Half Distance
Elite
ELITE-AMATEUR 36WK - Half DISTANCE Triathlon Training (w/3 Month MAINTEANCE + Strength Training for the Elite Amateur Triathlete)
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$148.00
36
/weeks
Power, Pace, HR
Triathlon
Half Distance
Elite
From
Paul M Johnson CSNC - IRONMANU Certified Coach
Power, Pace, HR
36
/weeks
$148.00
Running
10k
Intermediate
10K Level 2.2 | 12 weeks in miles | sub 45:00 min
5 days
/week
(29 - 32 mi)
From
Sandro Sket
$39.00
12
/weeks
Pace
Running
10k
Intermediate
5 days
/week
(29 - 32 mi)
From
Sandro Sket
Pace
12
/weeks
$39.00
Running
Beginner
Tune Up: Long Race Level 1 (Beginner)
4 days - 1 workout
/week
(1 - 4 hours)
From
Greg McMillan
$29.99
2
/weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout
/week
(1 - 4 hours)
From
Greg McMillan
Power, Pace, HR
2
/weeks
$29.99
Running
Marathon
Elite
14 Weeks Marathon (90-100 MPW)
7 days
/week
(100 mi)
From
Luke Humphrey
$39.95
14
/weeks
Power, Pace, HR
Running
Marathon
Elite
7 days
/week
(100 mi)
From
Luke Humphrey
Power, Pace, HR
14
/weeks
$39.95
Running
Half Marathon
Beginner
Half Marathon - 16 Weeks Beginner
5 days
/week
(19 - 35 mi)
From
Per4mance Running
$14.95
16
/weeks
Running
Half Marathon
Beginner
5 days
/week
(19 - 35 mi)
From
Per4mance Running
16
/weeks
$14.95
Running
Half Marathon
Advanced
Half Marathon - Advanced
From
Michele Yates
$49.99
13
/weeks
Running
Half Marathon
Advanced
From
Michele Yates
13
/weeks
$49.99
Running
Recovery
Beginner
10K Race Recovery Beginner in miles
4 days
/week
From
Sandro Sket
$9.95
1
/weeks
Power, Pace, HR
Running
Recovery
Beginner
4 days
/week
From
Sandro Sket
Power, Pace, HR
1
/week
$9.95
Running
Marathon
Intermediate
Marathon / Masters Level 3 (Intermediate) Endurance Monster - 16wks
4 days - 2 workouts
/week
(3.5 - 4.5 hours)
From
Greg McMillan
$59.99
16
/weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days - 2 workouts
/week
(3.5 - 4.5 hours)
From
Greg McMillan
Power, Pace, HR
16
/weeks
$59.99
Running
Intermediate
High School Winter Base Training - 15 Miles Per Week (16 Weeks)
4 days - 2 workouts
/week
(6 - 15 mi)
From
John Wamhoff
$34.95
16
/weeks
Pace
Running
Intermediate
4 days - 2 workouts
/week
(6 - 15 mi)
From
John Wamhoff
Pace
16
/weeks
$34.95
Running
Half Marathon
Intermediate
Pulmaraton 2/3 4W plán (česky)
5 days - 6 workouts
/week
(3 - 4.5 hours)
From
Tom Holkup
$19.95
4
/weeks
Pace, HR
Running
Half Marathon
Intermediate
5 days - 6 workouts
/week
(3 - 4.5 hours)
From
Tom Holkup
Pace, HR
4
/weeks
$19.95
Running
Half Marathon
Beginner
Metric: 1/2 Marathon/12 weeks/55km
5 days
/week
(55 km)
From
Luke Humphrey
$39.95
12
/weeks
Power, Pace, HR
Running
Half Marathon
Beginner
5 days
/week
(55 km)
From
Luke Humphrey
Power, Pace, HR
12
/weeks
$39.95
Triathlon
Half Distance
Intermediate
2025 HALF DIST SUBIC BAY PHILIPPINES - 44 WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$288.00
44
/weeks
Power, HR
Triathlon
Half Distance
Intermediate
From
Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44
/weeks
$288.00
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