Various CP test protocols are available in this package: - Basic 3' / 10' protocol (two different options) - 3' / 12' protocol - 3' / 15' protocol - 800m / 3000m protocol (two options) - 1000m / 4000m protocol (two options) - all include pre-built structured workouts. While CP tests are included in most of my training plans, this package either a) provides users of my plans an alternatives to the basic 3' / 10' protocol included in my plans, or b) provides CP testing protocols alone for ...