This is a 17-week training plan that targets a Spring Marathon. This plan specifically targets Grandma’s Marathon on June 22nd, 2024. There is a total of 505 miles in the plan with an average of 29 miles per week. The range of weekly miles is 24-38 miles per week. The structure of the plan offers 2 workouts per week on Tuesdays and Thursdays with a long run on Saturday. There are also two days where the plan encourages cross-training for 20-30min. It is also recommended that a runner take at ...