Description
This is a 17-week training plan that targets a Spring Half Marathon. This plan specifically targets the Garry Bjorklund Half Marathon on June 22nd, 2024. There is a total of 522 miles in the plan with an average of 30 miles per week. The range of weekly miles is 22-39 miles per week. The structure of the plan offers 2 workouts per week on Tuesdays and Thursdays with a long run on Saturday. There are also two days where the plan encourages cross-training for 20-30min. It is also recommended that ...
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