This 10 Week 10km programme will get you to from no running to completing your first 10km. This plan has 3 runs, 1 strength and 1 yoga per week with a primary focus on easy mileage and building general endurance. Please download the Programme Guide for all the details on how to do the sessions. This programme comes with 3 months subscription to SCY for Runners (SCYforRunners.com) I will be in touch with you within 48hrs of you signing up to give you your code and details to sign up. If you ...