Fast Half Marathon | St. Louis | Winter 2025

Running
Half Marathon
Advanced
Pace, HR
Description
Overview
Sample Week

Description

Our Fast Half Marathon program is for experienced half marathoners who have made the transition from completing to competing. Program applicants are first assessed by our professional coaches and – i

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
20 workouts
07:35:00 hr
30 mi
Strength Training
4 workouts
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (4th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Fast Half Marathon | St. Louis | Winter 2025

Running
Half Marathon
Advanced
Pace, HR
Fast Half Marathon | St. Louis | Winter 2025
$125.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Fleet Feet Running Club
Coach Image