Coach company logo

Sound Running

Training Plans
Coach Bio

About My Plans

Whether the goal is to run your first 5k, qualify for the Boston Marathon, or just become a stronger runner we have some great options for you. Our plans are built to work for runners of all levels. There are plans for specific courses, all ...

Select a distance or type
5k
Half Marathon
Marathon
Ultra
Base/Maintenance
800m - Mile
All Filters