12 weeks swim training with Team Simcoachen One swim session per week I

Swimming
All
1 day/week (1 - 2 hours)
Description
Overview

Description

Team Simcoachen - Let's go with our 12 week swim program! Perfect to add to your weekly squad sessions or just for itself. In this program you'll get one swim session per week. Every session is 1400-3000+ m. Drill of the week will be presented every other week by your coach Anna-Karin Lundin from Simcoachen (ex Olympian, ex Total Immersion coach and Swim Smooth coach). You can send a message anytime! We'll start quite easy and build up strength, endurance, speed and technique and you can join ...

Weekly Averages

Days of training
1
Workouts
1
Duration
1 hr - 2 hr
Distance
1500 m - 3000 m

Overview

Swim
12 workouts
25 km
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

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Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

12 weeks swim training with Team Simcoachen One swim session per week I

Swimming
All
1 day/week (1 - 2 hours)
12 weeks swim training with Team Simcoachen One swim session per week I
$59.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Simcoachen
Coach Image