Description
Team Simcoachen - Let's go with our 12 week swim program! Perfect to add to your weekly squad sessions or just for itself. In this program you'll get one swim session per week. Every session is 1400-3000+ m. Drill of the week will be presented every other week by your coach Anna-Karin Lundin from Simcoachen (ex Olympian, ex Total Immersion coach and Swim Smooth coach). You can send a message anytime! We'll start quite easy and build up strength, endurance, speed and technique and you can join ...
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