Overview
Run
90 workouts
78:13:00 hr
13 mi
Strength Training
37 workouts
18:35:00 hr
Half Marathon - Intermediate
Running
Half Marathon
Intermediate
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (6th week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Half Marathon - Intermediate
Running
Half Marathon
Intermediate
Plan Provided by
Michele Yates
