Student 14 Week Training Plan

Running

Base/Maintenance

All

Description

Overview

Sample Week

Overview

42 workouts

15:42:25 hr

28 workouts

18:15:00 hr

28 workouts

02:20:00 hr

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Running

Base/Maintenance

All

Student 14 Week Training Plan

$25.00

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Michele Yates