100 Miles - Intermediate

Running

Ultra

Intermediate

Description

Overview

Sample Week

Overview

106 workouts

117:52:20 hr

100 mi

36 workouts

18:00 hr

35 workouts

32:00 hr

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Running

Ultra

Intermediate

100 Miles - Intermediate

$49.99

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Michele Yates