12 Week 1/2 Marathon Program, Advance.

Running
Half Marathon
Intermediate
5 days - 2 workouts/week
Pace
Description
Overview
Sample Week

Description

"Unlock Your Potential: Join the Sub 80-Minute Half Marathon Club with Our Exclusive Program! Are you ready to take your running to the next level and achieve the prestigious sub 80-minute half marathon?

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
5
Workouts
2

Overview

Run
35 workouts
15:25:00 hr
299 km
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (2nd week)

Monday
No Workouts Scheduled
Tuesday
Wednesday
No Workouts Scheduled
Thursday
Friday
No Workouts Scheduled
Saturday
Sunday

12 Week 1/2 Marathon Program, Advance.

Running
Half Marathon
Intermediate
5 days - 2 workouts/week
Pace
12 Week 1/2 Marathon Program, Advance.
$34.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
PR Run Coach