12 Week 1/2 Marathon Program, Intermediate

Running

Half Marathon

Intermediate

4 days - 2 workouts/week

Pace

Description

Overview

Sample Week

Description

"Unlock Your Potential: Join the Sub 90-Minute Half Marathon Club with Our Exclusive Program! Are you ready to take your running to the next level and achieve the prestigious sub 90-minute half marathon?

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training

Workouts

Overview

35 workouts

15:25:00 hr

287 km

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (2nd week)

12 Week 1/2 Marathon Program, Intermediate

Running

Half Marathon

Intermediate

4 days - 2 workouts/week

Pace

12 Week 1/2 Marathon Program, Intermediate

$34.95

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

PR Run Coach

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