Proximo Pacers - Couch to 5K Program

Running
5k
All
7 days/week
Description
Overview

Weekly Averages

Days of training
7

Overview

Run
23 workouts
11:21:00 hr
Cross Training
16 workouts
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Proximo Pacers - Couch to 5K Program

Running
5k
All
7 days/week
Proximo Pacers - Couch to 5K Program
$20.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Nicole DeSena
Coach Image