Claytree Coaching

About My Plans

If you’re looking for private coaching, please reach out via email so we can connect and find the right fit. I’m currently accepting new athletes and offer a range of coaching options depending on your goals, experience, and level of support you’re ...

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Running

Half Marathon

12-Week 'My First Half Marathon' (Beginner)

3 days - 1 workout/week (3 - 5.5 hours)

$49.00 12 /weeks

3 days - 1 workout/week (3 - 5.5 hours)

8 Week Efficient Half Marathon (3 Days/Week)

3 days - 2 workouts/week (3 - 5 hours)

$43.00 8 /weeks

Power, Pace, HR

3 days - 2 workouts/week (3 - 5 hours)

Power, Pace, HR

Sustainable Pace Masters Half-Marathon (12 Weeks)

3 days - 2 workouts/week (2.5 - 4 hours)

$49.00 12 /weeks

Power, Pace, HR

3 days - 2 workouts/week (2.5 - 4 hours)

Power, Pace, HR

Marathon

12 wk Advanced Road Marathon Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (6.5 - 9 hours)

$45.00 12 /weeks

Power, Pace, HR

5 days - 2 workouts/week (6.5 - 9 hours)

Power, Pace, HR

12 wk Intermediate Road Marathon with Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (5.5 - 8.5 hours)

$45.00 12 /weeks

Power, Pace, HR

5 days - 2 workouts/week (5.5 - 8.5 hours)

Power, Pace, HR

14 wk Road Marathon Advanced Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (6.5 - 9 hours)

$49.00 14 /weeks

Power, Pace, HR

5 days - 2 workouts/week (6.5 - 9 hours)

Power, Pace, HR

14 wk Road Marathon Beginners Strides / Speed / Tempo and Long Run

5 days - 1 workout/week (5.5 - 8 hours)

$49.00 14 /weeks

Power, Pace, HR

5 days - 1 workout/week (5.5 - 8 hours)

Power, Pace, HR

14 wk Road Marathon with Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (5.5 - 8.5 hours)

$49.00 14 /weeks

Power, Pace, HR

5 days - 2 workouts/week (5.5 - 8.5 hours)

Power, Pace, HR

16 wk Road Marathon Advanced Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (4.5 - 9 hours)

$55.00 16 /weeks

Power, Pace, HR

5 days - 2 workouts/week (4.5 - 9 hours)

Power, Pace, HR

16 wk Road Marathon Beginners Strides / Speed / Tempo and Long Run

5 days - 1 workout/week (4 - 8 hours)

$55.00 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (4 - 8 hours)

Power, Pace, HR

16 wk Road Marathon with Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (4 - 8.5 hours)

$55.00 16 /weeks

5 days - 2 workouts/week (4 - 8.5 hours)

16 wk Sub 4 Plan / From Honda to Ferrari

5 days - 2 workouts/week (5 - 8 hours)

$89.00 16 /weeks

Power, Pace, HR

5 days - 2 workouts/week (5 - 8 hours)

Power, Pace, HR

18 wk Road Marathon Advanced Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (4 - 9 hours)

$65.00 18 /weeks

Power, Pace, HR

5 days - 2 workouts/week (4 - 9 hours)

Power, Pace, HR

18 wk Road Marathon Beginners Strides / Speed / Tempo and Long Run

5 days - 1 workout/week (4 - 7 hours)

$65.00 18 /weeks

Power, Pace, HR

5 days - 1 workout/week (4 - 7 hours)

Power, Pace, HR

18 wk Road Marathon with Strides / Speed / Tempo and Long Run Workouts

5 days - 2 workouts/week (4.5 - 8.5 hours)

$65.00 18 /weeks

Power, Pace, HR

5 days - 2 workouts/week (4.5 - 8.5 hours)

Power, Pace, HR

20wk Road Marathon Advanced Strides / Speed / Tempo and Long Run Workouts

6 days - 2 workouts/week (5 - 10 hours)

$70.00 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 10 hours)

Power, Pace, HR

20wk Road Marathon Beginners Strides / Speed / Tempo and Long Run

5 days - 1 workout/week (4 - 8 hours)

$70.00 20 /weeks

Power, Pace, HR

5 days - 1 workout/week (4 - 8 hours)

Power, Pace, HR

Ultra

15 wk Whistler UTMB 100K Training Plan

5 days - 2 workouts/week (6 - 10 hours)

$75.00 15 /weeks

5 days - 2 workouts/week (6 - 10 hours)

Base/Maintenance

Base/Maintenance

From Pavement to Peak

5 days - 2 workouts/week (6 - 8 hours)

$37.50 10 /weeks

Base/Maintenance

5 days - 2 workouts/week (6 - 8 hours)

Cycling

Road

10-Week Century Finisher The Complete 100-Mile Roadmap (10 Zone Power)

4 days - 2 workouts/week (4.25 - 8.5 hours)

$79.00 10 /weeks

Power, Pace, HR

4 days - 2 workouts/week (4.25 - 8.5 hours)

Power, Pace, HR

Mountain Bike

12 Week Gravel Grinder : Grunt to Grit (10 Zone Power)

5 days - 3 workouts/week (4.5 - 7 hours)

$79.00 12 /weeks

Power, Pace, HR

5 days - 3 workouts/week (4.5 - 7 hours)

Power, Pace, HR

Time Trial

Neuro-Drive: The 6-Week FTP & Mental Edge Booster (10 Zone Power)

5 days - 3 workouts/week (4.5 - 7.5 hours)

$75.00 6 /weeks

5 days - 3 workouts/week (4.5 - 7.5 hours)

Indoor Trainer

8-Week Sweet Spot Progression | Block-Based Efficiency (10 Zone Power)

6 days - 2 workouts/week (6 - 10 hours)

$89.00 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

8-Week Time-Crunched Power Base (Indoor & Road Compatible) (10 Zone Power)

4 days - 2 workouts/week (4 - 5 hours)

$49.00 8 /weeks

Power, Pace, HR

4 days - 2 workouts/week (4 - 5 hours)

Power, Pace, HR

The 6-Week Torque & Snap: Indoor Power Specialist (10 Zone Power)

6 days - 3 workouts/week (6 - 7.5 hours)

$49.00 6 /weeks

Power, Pace, HR

6 days - 3 workouts/week (6 - 7.5 hours)

Power, Pace, HR

Other

Cross Training

The Brain Endurance Training (BET) Starter Kit / with 5 easy Runs

7 days/week (1 hour)

7 days/week (1 hour)