RETURN TO RUN POSTPARTUM Any of These Sound Familiar? -Leaking with activity, coughing and/or sneezing -Pain with running or lifting -Perineal tears, Diastasis recti, Pelvic organ prolapse -Fear of hurting yourself and/or overdoing it -Not sure of when or where to start Introducing Return to Run Postpartum Written by a Doctor of Physical Therapy who specializes in orthopedics, pelvic floor, and running. This program is for all post-partum individuals who desire to return to running ...