Houston Marathon Level 2 (Nov./Int.)

Description

This Marathon Training Plan is suited for one of the fastest marathons in the USA; Houston Marathon. Quick Facts: -Length: 10-16 weeks -Runs per week: 3-5 -Key/Hard Workouts per week: 1 -Cross-training days per week: 1-2 -Garmin Structured Workout Compatible -McMillan Calculator paces integrated into all workouts Weekly mileage = 25-35 miles per week (40-55 kilometers per week)* *based on an average training pace of 10:00 min/mi (6:15 min/km) NOTE: Each run includes a range of ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training

6

Workouts

1

Duration

3 hr - 6 hr

Overview

95 workouts

50:15:00 hr

193 mi

2 workouts

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Houston Marathon Level 2 (Nov./Int.) - 16wks