Personal Coaching - Alex Cataford - Cycling
Alex is a recently retired WorldTour cyclist. Originally from Ottawa, Ontario, Alex rose through the cycling ranks where he spent 8 years racing professionally, while also studying physics at Queens University. He has raced the Giro D’Italia and the World Championships among many other races at the highest level of the sport. During his time racing, he kept up to date with all the latest training methods and philosophies and learnt how to apply them at all levels. Sign-up for Personal Coaching with Alex and learn from his experience and expertise in the sport to help you achieve your goals.
This service is the foundation of M2M Coaching and is aimed at providing world-class coaching to athletes of all experience and ability level – from beginner to elite. In addition to expertly planned training, our Personal Coaching service is designed for athletes that desire ongoing support from their coach. Whether it’s gaining more knowledge of training principles, having a trusted motivator, or needing extra support with the little things, this is the service for you. Through our Personal Coaching service, we go the distance to provide you with the guidance and tools you need to succeed.
Personal Coaching includes: