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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Full Distance
Beginner
Iron Distance: 40 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days
/week
From
Rob Wilby
$300.00
40
/weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days
/week
From
Rob Wilby
Power, Pace, HR
40
/weeks
$300.00
Triathlon
Half Distance
Advanced
Half-Iron Distance: 20 Weeks - Advanced (220 Triathlon "Coach Of The Year")
6 days
/week
From
Rob Wilby
$150.00
20
/weeks
Power, Pace, HR
Triathlon
Half Distance
Advanced
6 days
/week
From
Rob Wilby
Power, Pace, HR
20
/weeks
$150.00
Running
Marathon
All
Virtual Marathon Program
7 days
/week
From
Fleet Feet Virtual Training
$160.00
16
/weeks
Running
Marathon
All
7 days
/week
From
Fleet Feet Virtual Training
16
/weeks
$160.00
Triathlon
Full Distance
Beginner
2026 FULL DISTANCE NEW ZEALAND TRIATHLON - SIX (6) Month - BEGINNER Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24
/weeks
HR
Triathlon
Full Distance
Beginner
From
Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24
/weeks
$144.00
Running
Half Marathon
Beginner
Half Marathon - 16 Weeks - Beginner (By Pace)
6 days
/week
(6 - 12 hours)
From
Laura Henry
$39.00
16
/weeks
Pace
Running
Half Marathon
Beginner
6 days
/week
(6 - 12 hours)
From
Laura Henry
Pace
16
/weeks
$39.00
Running
Marathon
Beginner
Marathon Level 1.2 | 12 weeks in km | sub 4:40 h
4 days
/week
(46 - 53 km)
From
Sandro Sket
$39.00
12
/weeks
Pace
Running
Marathon
Beginner
4 days
/week
(46 - 53 km)
From
Sandro Sket
Pace
12
/weeks
$39.00
Running
Base/Maintenance
Beginner
Off-Season Beginner | 12 weeks in km
4 days
/week
(28 - 32 km)
From
Sandro Sket
$39.00
12
/weeks
Pace
Running
Base/Maintenance
Beginner
4 days
/week
(28 - 32 km)
From
Sandro Sket
Pace
12
/weeks
$39.00
Featured Plan Providers
Running
Marathon
Intermediate
Mileage 50-70 (12 weeks)
5 days - 2 workouts
/week
From
Jackie Pirtle-Hall
$29.95
13
/weeks
Running
Marathon
Intermediate
5 days - 2 workouts
/week
From
Jackie Pirtle-Hall
13
/weeks
$29.95
Triathlon
Olympic
Beginner
Team MPI: Olympic Triathlon Training Plan for Beginners
6 days - 10 workouts
/week
(8.8 - 12.5 hours)
From
Team MPI
$79.95
16
/weeks
Power
Triathlon
Olympic
Beginner
6 days - 10 workouts
/week
(8.8 - 12.5 hours)
From
Team MPI
Power
16
/weeks
$79.95
Running
Marathon
All
2025, Sydney Marathon (Program only)
5 days - 2 workouts
/week
(2 - 4 hours)
From
PR Run Coach
$150.00
12
/weeks
Pace
Running
Marathon
All
5 days - 2 workouts
/week
(2 - 4 hours)
From
PR Run Coach
Pace
12
/weeks
$150.00
Running
5k
Elite
5K / Phoenix Level 5 (Elite) Combo - 12wks
7 days - 2 workouts
/week
(5 - 7 hours)
From
Greg McMillan
$250.00
12
/weeks
Power, Pace, HR
Running
5k
Elite
7 days - 2 workouts
/week
(5 - 7 hours)
From
Greg McMillan
Power, Pace, HR
12
/weeks
$250.00
Running
Half Marathon
Advanced
14 Week/60 Miles per Week
6 days
/week
(60 mi)
From
Luke Humphrey
$39.95
14
/weeks
Power, Pace, HR
Running
Half Marathon
Advanced
6 days
/week
(60 mi)
From
Luke Humphrey
Power, Pace, HR
14
/weeks
$39.95
Running
Marathon
Advanced
Mara Tom. Sub 2:50 Marathon
6 days - 8 workouts
/week
(4.8 - 6.4 hours)
From
Diego Gudiño
$30.00
16
/weeks
Pace
Running
Marathon
Advanced
6 days - 8 workouts
/week
(4.8 - 6.4 hours)
From
Diego Gudiño
Pace
16
/weeks
$30.00
Triathlon
Half Distance
Advanced
2026 HALF DISTANCE KRAICHGAU GERMANY - 24WK - ADVANCED TRIATHLON PLAN ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24
/weeks
Power, HR
Triathlon
Half Distance
Advanced
From
Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24
/weeks
$144.00
Running
Ultra
Intermediate
50 Miler - Moderate
From
Sound Running
$44.99
12
/weeks
Pace
Running
Ultra
Intermediate
From
Sound Running
Pace
12
/weeks
$44.99
Running
Half Marathon
Intermediate
HM Intermediate | 20 weeks in km
5 days
/week
(5 - 6 hours)
From
Sandro Sket
$59.00
20
/weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days
/week
(5 - 6 hours)
From
Sandro Sket
Power, Pace, HR
20
/weeks
$59.00
Running
10k
Advanced
10K Advanced | 08 weeks in km
5 days
/week
(5 - 6 hours)
From
Sandro Sket
$29.00
8
/weeks
Power, Pace, HR
Running
10k
Advanced
5 days
/week
(5 - 6 hours)
From
Sandro Sket
Power, Pace, HR
8
/weeks
$29.00
Triathlon
Full Distance
Intermediate
2025 SIX MONTH FULL DIST TRIATHLON MARYLAND - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From
Paul M Johnson CSNC - IRONMANU Certified Coach
$144.00
24
/weeks
Power, HR
Triathlon
Full Distance
Intermediate
From
Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24
/weeks
$144.00
Running
Half Marathon
Beginner
HM Beginner | 20 weeks in km
4 days
/week
(3 - 4 hours)
From
Sandro Sket
$59.00
20
/weeks
Power, Pace, HR
Running
Half Marathon
Beginner
4 days
/week
(3 - 4 hours)
From
Sandro Sket
Power, Pace, HR
20
/weeks
$59.00
Running
Half Marathon
Half Marathon 12-3-4 (13-22)
3 days
/week
(2 - 4 hours)
From
Amby Burfoot
$24.95
12
/weeks
Running
Half Marathon
3 days
/week
(2 - 4 hours)
From
Amby Burfoot
12
/weeks
$24.95
Running
Half Marathon
All
Half Marathon - 14 weeks @ 6 runs/week, LR on Saturday (CP test based version)
6 days
/week
(5.75 - 7.17 hours)
From
Steve Palladino
$59.95
16
/weeks
Power
Running
Half Marathon
All
6 days
/week
(5.75 - 7.17 hours)
From
Steve Palladino
Power
16
/weeks
$59.95
Triathlon
Olympic
All
Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach
From
Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$29.95
16
/weeks
Power, HR
Triathlon
Olympic
All
From
Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
16
/weeks
$29.95
Running
Marathon
Intermediate
Marathon Level 2.2 | 08 weeks in miles | sub 3:30 h
4 days
/week
(42 - 45 mi)
From
Sandro Sket
$29.00
8
/weeks
Pace
Running
Marathon
Intermediate
4 days
/week
(42 - 45 mi)
From
Sandro Sket
Pace
8
/weeks
$29.00
Running
Ultra
Beginner
50k - 18 Weeks to Train for an Ultra
5 days
/week
(1 - 6.5 hours)
From
Adam Sanders
$79.95
18
/weeks
Running
Ultra
Beginner
5 days
/week
(1 - 6.5 hours)
From
Adam Sanders
18
/weeks
$79.95
Running
Recovery
Intermediate
Recovery Level 2 (Intermediate) - Long Race
(0.5 - 3.5 hours
/week
)
From
Greg McMillan
$29.99
4
/weeks
Power, Pace, HR
Running
Recovery
Intermediate
(0.5 - 3.5 hours
/week
)
From
Greg McMillan
Power, Pace, HR
4
/weeks
$29.99
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