Description
This beginner half marathon training plan is built around evidence-based training principles that will get you to the start line healthy and ready to race your best first (or second) 13.1! This plan is perfect for anyone who is: -running their first half marathon, -more comfortable training without speed sessions, -hoping to increase their distance after completing shorter distance races -getting back into the half marathon distance after a long hiatus Highlights: -4 days of running per ...
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