Description
8 weken plan voor beginner 10
10 voor beginner 8 weken
Running
10k
Beginner
Overview
Hardlopen
15 workouts
01:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (1st week)
Monday
No Workouts Scheduled
Tuesday
No Workouts Scheduled
Wednesday
Thursday
No Workouts Scheduled
Friday
No Workouts Scheduled
Saturday
No Workouts Scheduled
Sunday
10 voor beginner 8 weken
Running
10k
Beginner
Plan Provided by
Coach Harald
