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5k Beginner Plan (12 Weeks)

Running

5k

Beginner

6 days - 2 workouts/week

Pace

Description

Overview

Weekly Averages

Days of training

6

Workouts

2

Overview

1 workout

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

5k Beginner Plan (12 Weeks)

Running

5k

Beginner

6 days - 2 workouts/week

Pace

5k Beginner Plan (12 Weeks)

$9.95

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Emily Taft

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