About This Program
Program Includes:
- 6 weeks of daily training with our expert coaches
- In-person support for accountability, camaraderie and fun with 3 x in person meet ups per week (Tuesday, Thursday, Saturday)
- Warmup and cool down exercises to make every run smoother
- 2X weekly strength routines to make you strong and resistant to injury
- Mobility and cross-training exercises to balance your training
- Coaching support in person and via email to answer your questions along the way
