The key features of this 18 week program are: •Targeted strength workouts •Injury rehab + prevention •Performance metrics •Integrated conditioning Tour p has partnered with Final Surge to deliver training programs to help you reach your goals! Final Surge is a free online training platform and app used by endurance athletes, coaches, teams and clubs. Getting started is easy, here’s how:
Find and register for the training program that best fits your needs. During the checkout process you will be asked to create a free Final Surge account.
Training will be applied to your calendar by your coach or program leader. Daily emails will also be sent detailing upcoming workouts.
Use the Final Surge app or web platform to access your calendar at any time, view your workouts and adjust your training if needed. Sync your favorite fitness device and track your progress towards crushing your goals!
