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TRIBE 12 Week Ironman Plan

Triathlon

Half Distance

Intermediate

6 days/week

HR

Description

Overview

Sample Week

Weekly Averages

Days of training

6

Overview

46 workouts

49:00 hr

35 workouts

99 km

36 workouts

83:55:00 hr

18 workouts

09:30:00 hr

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (1st week)

TRIBE 12 Week Ironman Plan

Triathlon

Half Distance

Intermediate

6 days/week

HR

TRIBE 12 Week Ironman Plan

$150.00

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Adam Hill

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