For the mileage hogs who prefer weekend long runs to speedy track workouts; this plan will play to your strengths and guide you through 12 weeks of training leading up to a half marathon race! Included in your purchase: - 2 pace structured workouts a week (set on Tuesdays and Saturdays) - Initial consult emails/phone call for you to ask questions and get potential revisions for your current fitness level - Optional strength workout tutorials for injury prevention and performance enhancement - ...