Description
For those of you who thrive on the quick, fast, and shorter workouts; this plan will play to your strengths and guide you through 12 weeks of training leading up to a half marathon race! Included in your purchase: - 2-3 pace structured workouts a week (set on Tuesday, Thursday, and Saturday - Initial consult emails/phone call for you to ask questions and get potential revisions for your current fitness level - Optional strength workout tutorials for injury prevention and performance ...