Conquer the Full Distance South Africa with Confidence Are you a Masters triathlete (age 40+) targeting the Full Distance Triathlon South Africa? This race, known for its vibrant South African spirit, stunning beachside course, and championship-level energy, demands more than just grit—it demands a smart, structured training plan. Whether you've mastered the Sprint and Olympic distances and are eager to step up, or you're looking to elevate your performance, this structured 24-week program is ...