Ready to take your racing to the next level? Our 36-week Half Distance Triathlon Training Plan is designed for competitive Masters athletes, ensuring you're race-ready for the stunning Puerto Rico Triathlon. With its challenging swim, scenic bike, and hilly run through Old San Juan, this race demands your best. This plan optimizes your endurance, speed, and strength to help you conquer every part of the course. No Base Training? No Problem! Haven’t trained in 90 days? No worries! We start with ...