Training for the Full Distance Triathlon New Zealand requires a strategic, age-optimized approach—especially for athletes over 40. This 44-week training plan is expertly designed to build endurance, strength, and race-day readiness for the unique demands of racing in Taupō, using proven periodization and recovery strategies. Why This Plan Works for Full Distance Triathlon New Zealand 🌊 Swim-Specific Prep for Lake Taupō: With 168 swim sessions focused on technique, endurance, and open-water ...