The CapTex Tri Sprint Distance is a thrilling, fast-paced race set in the heart of Austin, Texas. To perform at your best on race day, you need a structured training plan that enhances your speed, endurance, and race execution. The Intermediate 12-Week Sprint Triathlon Training Plan is specifically designed for competitive athletes aiming to maximize their potential and achieve a personal best—or even a podium finish. How This Plan Prepares You for the CapTex Tri ✅ Swim Efficiency for Lady ...