2025 HALF DIST BAHRAIN - 44 WK - ADVANCED TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

HALF DISTANCE TRIATHLON BAHRAIN - Race through the heart of Bahrain on a lightning-fast course, featuring an exclusive bike segment on the Bahrain International Circuit, home to Formula 1! Swim – 1.9 km (1.2 miles) A one-loop swim in the calm, 73°F (23°C) waters off Reef Island. Bike – 90 km (56.1 miles) Speed past Bahrain’s top landmarks, including the World Trade Centre and the Bahrain International Circuit. Run – 21.1 km (13.1 miles) A four-loop course packed with spectator energy, ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

74 workouts

61:40:00 hr

165 workouts

80:14:00 hr

160 workouts

192:32:00 hr

145 workouts

105:52:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2025 HALF DIST BAHRAIN - 44 WK - ADVANCED TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (28th week)

2025 HALF DIST BAHRAIN - 44 WK - ADVANCED TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS