2025 HALF DIST BAHRAIN TRIATHLON - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

HALF DISTANCE TRIATHLON BAHRAIN - Race through Bahrain’s most thrilling course, featuring a bike segment on the Bahrain International Circuit, home to Formula 1! 🏊 Swim (1.9 km / 1.2 miles) – A one-loop course in 73°F (23°C) waters off Reef Island. 🚴 Bike (90 km / 56.1 miles) – A flat, fast route past the World Trade Centre and Bahrain International Circuit. 🏃 Run (21.1 km / 13.1 miles) – A four-loop course from Reef Island to the Financial Harbour, with amazing spectator energy. 🔥 Why ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

135 workouts

47:27:00 hr

71 workouts

53:20:00 hr

123 workouts

111:03:00 hr

98 workouts

62:26:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2025 HALF DIST BAHRAIN TRIATHLON - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (25th week)

2025 HALF DIST BAHRAIN TRIATHLON - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS