2025 SIX MONTH FULL DIST TRIATHLON VITORIA GASTEIZ SPAIN - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

The Full Distance Triathlon in Vitoria-Gasteiz, Spain offers a scenic and fast-paced race. Swim: A 3.8 km single-loop swim in the pristine waters of Ulibarri-Gamboa Lake in Landa Provincial Park, with an average water temperature of 70°F (21°C). Bike: A record-breaking 180.2 km bike course that showcases the beauty of the Álava region, passing scenic towns and sections of the historic "Camino de Santiago." Run: A flat 42.2 km, four-loop run through Vitoria-Gasteiz's city center, packed with ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
150:11:00 hr
Run
69 workouts
55:57:00 hr
Different sport devices

Supported Apps and Devices

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Sample Week (3rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2025 SIX MONTH FULL DIST TRIATHLON VITORIA GASTEIZ SPAIN - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Advanced
Power, HR
2025 SIX MONTH FULL DIST TRIATHLON VITORIA GASTEIZ SPAIN - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
$99.00
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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